All About Mindi 1 Instructional DVD – SeriousAboutFitness.com's First Release!

"I have been watching it with interest and find it very well produced, entertaining, and, most importantly, information dense... Mindi is what you see and hear, a real down-to-earth person... it ranks right up there with my favorite Cory Everson DVD collection."...Dennis Weis, writer for MuscleMag and author of numerous weight-training and exercise books

"We already tried a lot of Mindi's techniques. It's awesome!"...Karen

"Watching it got me so motivated that I had to  straight to the gym."...Carla

"Amazing!"...Sarah

Mindi O'Brien is Canada's best fitness competitor ever, and she's one of this country's top physique trainers, too. This video will help to show you how she sculpts her amazing physique with tips and tricks that can help you achieve better results faster!

All About Mindi 1 is approximately one hour long, showing you exactly how Mindi trains (real biceps, triceps and shoulder workouts are demonstrated), what she eats, and how she motivates herself to succeed. Mindi also shows you how she trains her clients by putting her longtime friend and pupil, Tambra Tufford, through a chest and biceps workout.

There are so many tips and tricks contained in this DVD it's amazing! In fact, you'll learn more from this video in one hour than most personal trainers can teach you in months. We guarantee that you've seen nothing quite like All About Mindi 1.

Learn more about All About Mindi 1 by visiting AllAboutMindi.com.


The Vince Gironda Exercises (and More!): Vol. 2 Instructional DVD

You've read about some of Vince Gironda's exercises and routines in Reps, MuscleMag, and SeriousAboutFitness.com, and now you can see them for the very first time in "The Vince Gironda Exercises (and More!): Vol. 2."

Vince Gironda was the greatest physique trainer of all-time, devising some of the most effective exercises and routines ever developed that helped put men and women of all ages into fabulous shape in the least amount of time.

Starring Canadian figure champion Christy Wolfe and natural bodybuilding competitors Daryl Conant and Justin Cowley, "The Vince Gironda Exercises (and More!): Vol. 2" continues on where "Vol. 1" left off, showing more great Gironda exercises and some of his most famous workout routines. "Vol. 2" is one-hour long and is jam-packed with information.

Learn more about "The Vince Gironda Exercises (and More!): Vol. 2" by clicking here.


The Vince Gironda Exercises: Vol. 1 Instructional DVD

MuscleMag called this "...one of the most valuable exercise DVDs on the market." Don't miss it!

Have you ever wondered how fitness star Chantal Dicaire created her beautiful body? Many of her secrets are contained in "The Vince Gironda Exercises: Vol. 1" DVD – one of the most informative training videos you'll find on the market today.

For 50 years the late Vince Gironda trained more champion physique competitors than anyone in the business. But he didn't stop there -- Vince was also the "trainer of the stars," sculpting the physiques of the world's best actors and actresses. He was known as the man who could not only get results, but also get those results faster than anyone. He's a legend and his training methods continue to live on and inspire people to this day.

Starring Chantal Dicaire and bodybuilder/professional-fitness-model, Justin Cowley, "The Vince Gironda Exercises: Vol. 1" showcases more than 20 of the exercises that Vince Gironda either invented or perfected. We guarantee, you've never seen anything like this.

Learn more about "The Vince Gironda Exercises: Vol. 1" by clicking here.

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